MEMBER OF ITALIAN HOSPITALITY COLLECTION

ITALIAN HOSPITALITY COLLECTION

Italian Hospitality Collection is a portfolio of hotels, resorts and spas that embodies the true spirit of rejuvenation, and embraces a distinctive sense of place.

Availability and booking

Benefits of direct booking

EQUILIBRIUM: OUR PHILOSOPHY

Equilibrium is our philosophy on wellness.

Equilibrium is our philosophy on wellness. Drawing on spa knowledge accrued in Italy over the millennia, it considers the wellness of the body and the spirit as one. It teaches you how to manage stress and your lifestyle to create balance and harmony. So much more than a wellness experience, it heals and equips you with the knowledge to embrace a new way of living that is more healthy, serene and aware.

Equilibrium reduces the mechanisms of stress and non-clinical inflammation that underlie many health concerns through the use of simple yet powerful tools:

  • Nutrition: the Equilibrium diet is based on the principles of the Mediterranean and macrobiotic diets. Chez Le Massif offers a selection of Equilibrium dishes for you to try
  • Stress control: relaxing rituals and Forest Bathing
  • Physical exercise
  • Soothing and anti-inflammatory treatments based on the essences found in the mountains with high anti-inflammatory properties

Inspired by these concepts, treatments at Le Massif spa use resources provided by mother nature.